Comida Kraft
Recipe Box

Garlic Beef Stir-Fry

Prep Time
20
min.
Total Time
30
min.
Servings

4 servings, about 2 cups each

This beef stir-fry is for all the veggie lovers in your family. It’s easy, it's garlicky...and yep, it’s a Healthy Living recipe, too!

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Cook rice as directed on package.
  • Meanwhile, toss meat with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat mixture; stir-fry 3 min. or until meat is cooked through. Remove from skillet; cover to keep warm.
  • Add vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return meat mixture to skillet; stir-fry 1 min. or until meat is heated through and sauce is thickened, stirring occasionally. Serve over rice; sprinkle with peanuts.

Special Extra

For a spicier version, toss steak with 1/4 tsp. crushed red pepper or 1 tsp. hot pepper sauce along with the 1 Tbsp. dressing and the garlic.

Servings

  • 4 servings, about 2 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 2 Vegetable
  • 3 Meat (L)
  • 2 Fat

Nutrition Bonus

The vegetables in this easy-to-make meal team up to provide a good source of vitamins A and C.

Nutritional Information

Serving Size 4 servings, about 2 cups each
AMOUNT PER SERVING
Calories 510
Total fat 20g
Saturated fat 4.5g
Cholesterol 60mg
Sodium 660mg
Carbohydrate 53g
Dietary fiber 5g
Sugars 9g
Protein 30g
% Daily Value
Vitamin A 50 %DV
Vitamin C 90 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from I would change the order of putting ingredients together. I would change the order of putting ingredients together. I learned stir-fry fron an Asian Restereunt Chef.all the little things in preperation of the ingredients are cruicle to the flavor of the final dish. Chopping the vegetable so that they all cook evenly and simultainiessly, thr preperation of the seasoning and the timingof when to add it to the dish is crucial to the final flavor
Date published: 2008-02-12
Rated 5 out of 5 by from Loved this recipe! Loved this recipe! This is my favorite so far from this site and I've tried quite a few. I used red pepper, green pepper and green onions for the veggies. Next time I would make more sauce. I loved the ginger flavor! Very good and we'll be making it again. Very quick and easy.
Date published: 2008-02-20
Rated 3 out of 5 by from I still think this was good, but my bf didn't like it at all. I still think this was good, but my bf didn't like it at all. He's been eating authentic Japanese & Chinese food a lot lately, and compared with those, this was bad, according to him. To me, it was easy & good enough but since he didn't like it, i don't think i'll make it again...
Date published: 2009-10-17
Rated 4 out of 5 by from Very tasty - I added more garlic than the recipe called for and probably would put in even more... Very tasty - I added more garlic than the recipe called for and probably would put in even more since would have like the garlic flavor to come out more. Used frozen broccoli that I microwaved first and that still worked out fine as opposed to all fresh vegetables.
Date published: 2007-03-22
Rated 4 out of 5 by from My family loved this recipe. My family loved this recipe. I added green peppers and will also add snow pea pods next time. I also added another half recipe of the sauce mixture. It had a wonderful flavor and the brown rice adds to the texture and flavor.
Date published: 2008-02-16
Rated 1 out of 5 by from This recipe was awful! This recipe was awful! It didn't even taste like garlic and the balsalmic viniagarette was way too over powering. I would suggest replacing balsalmic viniagarette with a beef gravy sauce.
Date published: 2008-01-24
Rated 5 out of 5 by from I have made this twice now and its excellent. I have made this twice now and its excellent. A good impressive taste for your guests. I didn't have nuts so I added natural peanut butter at the end...very tasty!
Date published: 2009-10-15
Rated 4 out of 5 by from I used the low caloried version of the salad dressing and pork rather than beef. I used the low caloried version of the salad dressing and pork rather than beef. For the rice we used a flavored rice. Very delicious and healthy.
Date published: 2007-04-22
  • y_2016, m_12, d_7, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_0.0
  • cp_1, bvpage1
  • co_hasreviews, tv_5, tr_23
  • loc_en_US, sid_105482, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_khcrm

K:53006v0:105482

>