Garlic Mashed Turnips

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Recipe by Kraft

Prep Time

10
min.

Total Time

25
min.

Servings

4 servings

Peel, chop and mash some turnips to make these delicious Garlic Mashed Turnips! In just 25 minutes, these Garlic Mashed Turnips are ready to be enjoyed.

What You Need

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1-1/2 lb. turnips, peeled, coarsely chopped
1 sweet potato (1/2 lb.), peeled, coarsely chopped
1 clove garlic, minced
1 Tbsp. butter
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 Tbsp. chopped fresh chives
1/2 tsp. ground red pepper (cayenne)

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Make It

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Cook turnips, sweet potatoes and garlic in boiling water in large saucepan 15 min. or until turnips and potatoes are tender; drain. Return vegetables to pan.
Add butter; mash until turnip mixture is desired consistency.
Stir in remaining ingredients.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Make Ahead

Side dishes are a snap when you make them in the morning and reheat them later in the microwave. This then gives you a free hand to finish preparing your entrée.

Substitute

Substitute red potatoes for the sweet potatoes.

Special Extra

Stir in 2 slices crumbled cooked OSCAR MAYER Bacon before serving.

Servings

4 servings

Healthy Living

Diabetes Center

Carb Choices: 1 Carb Choice

Diet Exchange

1 Starch
1 Fat

Nutrition Bonus

Feel good about serving this low-sodium side. The turnips are high in vitamin C and the sweet potatoes add an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	120

Total fat	4.5g
Saturated fat	3g
Cholesterol	15mg
Sodium	135mg
Carbohydrate	17g
Dietary fiber	4g
Sugars	10g
Protein	3g
% Daily Value
Vitamin A	130 %DV
Vitamin C	35 %DV
Calcium	8 %DV
Iron	4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.