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Garlic Pork Tenderloin with Barbecue Sauce

Prep Time
5
min.
Total Time
25
min.
Servings

4 servings

A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Your guests will love that this elegant entrée is smart, too.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 425°F.
  • Place meat in shallow foil-lined pan. Mix dressing mix and dry seasonings until blended; rub onto meat.
  • Bake 15 to 20 min. or until meat is done (145°F).
  • Remove meat from oven; let stand 3 min. before slicing and serving with the barbecue sauce.

How to Use Leftover Dry Dressing Mix

Use remaining dressing mix to prepare dressing as directed on package, using half each of the vinegar, water and oil. Store in refrigerator until ready to use.

Creative Leftovers

Refrigerate any leftover sliced meat to use to prepare sandwiches. Serve in toasted split sandwich rolls topped with chopped romaine lettuce.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

Help your family eat right by choosing lean protein sources, such as pork tenderloin. Hot baked sweet potatoes and steamed fresh broccoli are the perfect complements to this delicious dish.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 180
Total fat 3g
Saturated fat 1g
Cholesterol 60mg
Sodium 480mg
Carbohydrate 15g
Dietary fiber 1g
Sugars 13g
Protein 22g
% Daily Value
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This recipe was quick, easy, and fantastic! This recipe was quick, easy, and fantastic! The BBQ sauce adds an extra kick, but is not needed, as the meat turns out very flavorful by itself. I did pair it with mashed sweet potatoes as suggested, but also with green beans. Even my picky four-year old son asked for not just seconds, but THIRDS. That is just about a record, so I will definitely make this again.
Date published: 2008-08-09
Rated 5 out of 5 by from This is a very easy dish to make and it tastes great! This is a very easy dish to make and it tastes great! The pork was very tender and juicy - I tented it with foil for a few minutes after taking it out of the oven too. I didn't think it needed the BBQ sauce, but it tastes good with it too. I served it with red beans & rice, and yellow squash. My fiance usually eats slow, but he ate this dish up FAST!
Date published: 2008-09-22
Rated 5 out of 5 by from This recipe is awesome and I will definitely make it again! This recipe is awesome and I will definitely make it again! It's worthy enough for company and special occasions. I used a 2 lb. tenderloin and used the original amt of spices and I thought that it was more than enough for 2 lbs. If you are going to roast a 2 lb. tenderloin, definitely let it cook for 40 mins. or else it won't be done enough.
Date published: 2008-05-26
Rated 5 out of 5 by from As others have said - this does not need the BBQ sauce. As others have said - this does not need the BBQ sauce. Just rub with the Herb/Garlic dressing mix and roast for 25 minutes. Juicy and very flavorful. In fact I may cut the dressing mix in half when I make this again. I also didn't add the extra herbs - just the mix is all you need. Husband and I loved it and it made great sandwiches too.
Date published: 2008-10-28
Rated 5 out of 5 by from This is the BEST recipe I've gotten off this website! This is the BEST recipe I've gotten off this website! My anti-meat children LOVE this! It's so tender and juicy (let the meat sit for 5 minutes after cooking. My kids who drown all meat in ketchup or BBQ sauce don't even bother with either one on this meat! We have this about every 2 weeks or so in our house! DELISH!
Date published: 2007-10-10
Rated 5 out of 5 by from I cannot say enough good things about this. I cannot say enough good things about this. Made exactly as recipe, only 2 lb instead of 1, and doubled seasoning. It was FANTASTIC. Husband has been raving about it all night and said it is now one of his top 5 favorite meals. It was so juicy, and had incredible flavor. AWESOME AWESOME AWESOME. Absolutely loved it.
Date published: 2010-03-20
Rated 5 out of 5 by from This is a fantastic pork recipe. This is a fantastic pork recipe. So so tasty and so easy. We didn't even put the BBQ sauce with it because it was so good alone. I've made many other pork tenderloin recipes that took twice as long to prepare and didn't taste nearly as good. This is my new go to pork tenderloin recipe!
Date published: 2011-12-06
Rated 5 out of 5 by from I love this recipe because it's so easy to make and is delicious! I love this recipe because it's so easy to make and is delicious! I now always keep pork tenderloin in the freezer so I can easily make it. I usually bake it for at least 25 min or until it's 160 degrees. The BBQ tops it off. I've made this often and will definitely continue.
Date published: 2008-12-04
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