Comida Kraft
Recipe Box

Garlic-Spinach Dip

(29) 27 Reviews
Prep Time
Total Time

3 cups or 24 servings, 2 Tbsp. each

Here's a creamy spinach dip for the garlic lovers—and if you don't have garlic on hand, no worries; you can use garlic powder.

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What You Need

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Make It

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  • Mix all ingredients; cover.
  • Refrigerate at least 3 hours or up to 3 days.
  • Serve with cut-up fresh vegetables.

Healthy Living

Save 30 calories and 4.5 g of fat, including 1 g sat fat by preparing with KRAFT Light Mayo Reduced Fat Mayonnaise and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream.

Special Extra

Serve dip in large hollowed-out green or red pepper or head of red cabbage.


  • 3 cups or 24 servings, 2 Tbsp. each

Nutritional Information

Serving Size 3 cups or 24 servings, 2 Tbsp. each
Calories 90
% Daily Value
Total fat 9g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 100mg
Carbohydrate 1g
Dietary fiber 0g
Sugars 0g
Protein 2g
Vitamin A 30 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • thetallmanfamily4 |

    I was hosting a little get together at my home & wanted to make a simple dip. This was so easy & so simple. Everyone who came wanted the recipe. I had no left-overs!

  • mari606 |

  • joyous569 |

    I made this for Thanksgiving and everybody loved it! I thought I wouldn't like the raw garlic but surprisingly I really enjoyed it! It added a nice zing to it. Also, I added 1 c of the parm and it tasted so good! This will be a staple @ my parties.

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