Garlicky Pigeon Pea Dip - Kraft Recipes Top
Comida Kraft
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Garlicky Pigeon Pea Dip

Prep Time
Total Time

24 servings, 2 Tbsp. each

Here's a tasty twist on garlicky chickpea dip. Instead, we mashed up pigeon peas with cream cheese, sour cream and other tasty dip-makers.

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What You Need

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Make It

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  • Heat oven 350°F.
  • Mash pigeon peas in large bowl. Add cream cheese, sour cream and garlic; mix well. Remove 1/2 cup of the cheese; refrigerate for later use. Stir remaining cheese into pigeon pea mixture. Spread into 1-1/2 qt. casserole sprayed with cooking spray.
  • Bake 20 min.; sprinkle with reserved cheese. Bake 5 min. or until cheese is melted and dip is heated through.
  • Sprinkle with onions.

Special Equipment Needed

Make Ahead

Assemble as directed. Cover and refrigerate up to 24 hours. When ready to serve, uncover and bake as directed.

Serving Suggestion

Serve with crackers and or assorted cut-up vegetables.


  • 24 servings, 2 Tbsp. each

Nutritional Information

Serving Size 24 servings, 2 Tbsp. each
Calories 80
Total fat 6g
Saturated fat 3.5g
Cholesterol 20mg
Sodium 100mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 1g
Protein 3g
% Daily Value
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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