Salads & sides

Gather 'Round Spinach Salad

(3)

rate it now!

photo by:

kraft

I make a similar salad, instead of oranges & grapes, use a mango and also add pieces of roasted chicken. It is quite delicious. Saratoga Cook

posted by

Christine852

on 6/22/2011

time

prep:

10 min

total:

10 min

servings

total:

6 servings, 1 cup each

add your photo

add to shopping list

add to recipe box

send/share

What You Need

cups baby spinach leaves

cup halved seedless green grapes

can (11 oz.) mandarin oranges, drained

1/4

cup sliced red onions

1/4

cup PLANTERS Sliced Almonds, toasted

1/3

cup KRAFT Asian Toasted Sesame Dressing

Make It

COMBINE all ingredients except dressing.

ADD dressing just before serving; toss to coat.

Kraft Kitchens Tips

Variation

Substitute sesame seed for the nuts.

Special Extra

For added color, prepare with a combination of green and red grapes.

Substitute

Prepare using KRAFT Lite Asian Toasted Sesame Dressing.

servings

total:
6 servings, 1 cup each

healthy living information

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1

diet exchange

1/2 Starch + 1/2 Carbohydrate + 1 Fat

nutrition bonus

Not only is the spinach high in vitamin A, but it also teams up with the fruit to provide an excellent source of vitamin C.

nutritional info per serving

Calories

110

Total fat

5 g

Saturated fat

0.5 g

Cholesterol

0 mg

Sodium

190 mg

Carbohydrate

15 g

Dietary fiber

2 g

Sugars

11 g

Protein

3 g

Vitamin A

60 %DV

Vitamin C

40 %DV

Calcium

6 %DV

Iron

10 %DV

K:57231v1:120914

send to a friend
digg	facebook	google
myspace	twitter	live
delicious	favorites	more

Gather 'Round Spinach Salad

What You Need

Make It

Kraft Kitchens Tips

nutritional info per serving

you may also enjoy