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Gather 'Round Spinach Salad
Salads & sides
Gather 'Round Spinach Salad
(
3
)
rate it now!
photo by:
kraft
I make a similar salad, instead of oranges & grapes, use a mango and also add pieces of roasted chicken. It is quite delicious. Saratoga Cook
posted by
Christine852
on
6/22/2011
time
prep:
10 min
total:
10 min
servings
total:
6 servings, 1 cup each
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reviews (3)
nutrition
What You Need
8
cups
baby spinach leaves
1
cup halved seedless
green grape
s
1
can (11 oz.)
mandarin oranges
, drained
1/4
cup sliced
red onion
s
1/4
cup
PLANTERS Sliced Almonds
, toasted
1/3
cup
KRAFT Asian Toasted Sesame Dressing
Make It
COMBINE
all ingredients except dressing.
ADD
dressing just before serving; toss to coat.
Kraft Kitchens Tips
Variation
Substitute sesame seed for the nuts.
Special Extra
For added color, prepare with a combination of green and red grapes.
Substitute
Prepare using KRAFT Lite Asian Toasted Sesame Dressing.
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1
Christine852
posted:6/22/2011
I make a similar salad, instead of oranges & grapes, use a mango and also add pieces of roasted chicken. It is quite delicious. Saratoga Cook
devoria
posted:6/22/2011
This salad really helps on the Weight Watchers Points Plus system!!!! Thanks, Kraft for all the wonderful and healthy living meals you bring to us.... Much much love
a cook
posted:6/21/2011
I do not used processed foods, so I made my own dressing.
1
servings
total:
6 servings, 1 cup each
healthy living information
Good source of vitamin A or C
Diabetes Center
carb choices
carb choices:
1
diet exchange
1/2 Starch + 1/2 Carbohydrate + 1 Fat
nutrition bonus
Not only is the spinach high in vitamin A, but it also teams up with the fruit to provide an excellent source of vitamin C.
nutritional info per serving
per serving
Calories
110
Total fat
5 g
Saturated fat
0.5 g
Cholesterol
0 mg
Sodium
190 mg
Carbohydrate
15 g
Dietary fiber
2 g
Sugars
11 g
Protein
3 g
Vitamin A
60 %DV
Vitamin C
40 %DV
Calcium
6 %DV
Iron
10 %DV
Healthy Living Information
Good source of vitamin A or C
Diabetes Center
carb choices
carb choices:
1
diet exchange
1/2 Starch + 1/2 Carbohydrate + 1 Fat
nutrition bonus
Not only is the spinach high in vitamin A, but it also teams up with the fruit to provide an excellent source of vitamin C.
K:57231v1:120914
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