Comida Kraft
Recipe Box

Ginger Chicken & Snow Peas

Prep Time
Total Time

3 servings, about 1-3/4 cups each

This Healthy Living chicken recipe gets its Asian-style appeal from peppers and snow peas and a delicious ginger-soy sauce.

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What You Need

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Make It

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  • Combine soy sauce and ginger in large nonstick skillet. Add vegetables; toss to coat. Cook on medium-high heat 5 min. or until vegetables are crisp-tender, stirring occasionally.
  • Add chicken; cook 3 min. or until heated through, stirring occasionally.
  • Serve over the rice.


Substitute 1 tsp. minced fresh gingerroot for the 1/2 tsp. ground ginger.


  • 3 servings, about 1-3/4 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 3 Vegetable
  • 2 Meat (VL)

Nutrition Bonus

Enjoy the gingery taste of chicken with vegetables in this low-fat meal that can be prepared in just 20 minutes. As a bonus, the red pepper is both rich in vitamin C and a good source of vitamin A.

Nutritional Information

Serving Size 3 servings, about 1-3/4 cups each
Calories 270
Total fat 3.5g
Saturated fat 1g
Cholesterol 40mg
Sodium 710mg
Carbohydrate 41g
Dietary fiber 6g
Sugars 7g
Protein 21g
% Daily Value
Vitamin A 35 %DV
Vitamin C 130 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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