Comida Kraft
Recipe Box

Glazed Pork Chops with Vegetable Saute

Glazed Pork Chops with Vegetable Saute is rated 3.0 out of 5 by 1.
Prep Time
Total Time

4 servings

Grab your skillet and sauté your way to 30-minute pork chops served with chopped sweet mango and tender mixed veggies.

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What You Need

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Make It

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  • Heat dressing in large skillet on medium-high heat. Add mangos, orange juice, onions and garlic; cook 5 min.
  • Add chops; cook 3 to 5 min. on each side or until golden.
  • Add green beans, broccoli and peanuts to skillet. Cook 5 min. or until beans and broccoli are tender, stirring occasionally.

Serving Suggestion

Serve the chops on top of rice and along with a tossed green salad.

Creative Leftovers

Add leftover vegetables to the easy skillet dish instead of the green beans and broccoli.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 390
Total fat 18g
Saturated fat 4g
Cholesterol 75mg
Sodium 400mg
Carbohydrate 27g
Dietary fiber 5g
Sugars 19g
Protein 32g
% Daily Value
Vitamin A 40 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from hola, me gusto la combinacion de frutas que pusistes y añadi al mango una taza de piña verde y no le... hola, me gusto la combinacion de frutas que pusistes y añadi al mango una taza de piña verde y no le puse brocoli si no esparragos para que realce el plato y quedaron esas chuletas riquisimas gracias por tu receta y ya viendo mas o menos una receta para mandar . besos
Date published: 2005-11-05
  • 2016-10-23T10:48CST
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