Glazed Rice with Cauliflower and Steak - Kraft Recipes Top
Comida Kraft
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Glazed Rice with Cauliflower and Steak

Prep Time
Total Time

4 servings

Add the sweetness of syrup and the crunch of peanuts to your next steak dish with our delicious recipe for Glazed Rice with Cauliflower and Steak.

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What You Need

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Make It

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  • Bring water and bouillon to boil in medium saucepan on medium-high heat; stir until bouillon dissolves. Stir in rice; cover. Simmer on medium-low heat 3 min. Add cauliflower; stir. Simmer, covered, 2 min. Remove from heat; let stand 5 min. or until liquid is completely absorbed.
  • Meanwhile, spray large skillet with cooking spray. Add steak; cook on medium heat 3 to 4 min. on each side or until medium doneness (160°F). Remove from skillet; cover to keep warm.
  • Add dressing, juice and syrup to skillet; stir. Bring to boil on medium-high heat; cook 3 min. or until thickened. Serve steak and rice mixture topped with sauce and nuts.

Special Equipment Needed

How to Brown Steak Evenly

For even browning, ensure good contact with heat source by pressing meat onto surface of skillet with spatula.


Prepare using 4 boneless beef sirloin steaks (1 lb.), adjusting the browning time for the steaks, if necessary.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 510
Total fat 21g
Saturated fat 7g
Cholesterol 80mg
Sodium 550mg
Carbohydrate 53g
Dietary fiber 4g
Sugars 13g
Protein 27g
% Daily Value
Vitamin A 0 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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