Comida Kraft
Recipe Box

Good Morning Cheese Grits

Good Morning Cheese Grits is rated 4.5 out of 5 by 6.
Prep Time
10
min.
Total Time
50
min.
Servings

6 servings

Enjoy cheddar-cheesy grits studded with chopped green peppers and onions—all in a Healthy Living recipe that serves a half dozen.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Cook and stir peppers and onions in nonstick skillet on medium heat 5 min. or until crisp-tender, stirring frequently. Place in medium bowl. Add cooked grits, 3/4 cup cheese and salt; stir until blended. Add eggs; mix well.
  • Pour into 8-inch square baking dish sprayed with cooking spray; sprinkle with remaining cheese.
  • Bake 30 min. or until center is set. Let stand 10 min. before serving.

Note

Serve for a satisfying breakfast or as a flavorful entree for your next brunch buffet.

Servings

  • 6 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

Enjoy a steaming bowl of these hearty grits. The cheese provides an excellent source of calcium and the green pepper is a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 120
Total fat 6g
Saturated fat 3g
Cholesterol 85mg
Sodium 200mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 1g
Protein 8g
% Daily Value
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 30 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I really like this recipe and so did my husband. I really like this recipe and so did my husband. It made breakfast more interesting than the same old boring thing. I also added some green onions to it and next time I will leave out the green peppers because we aren't big fans but wanted to taste it the way it was written first. I would also add some precooked bacon next time. Thanks for the recipe!
Date published: 2008-10-26
Rated 4 out of 5 by from My husband wants grits with eggs for breakfast almost everyday, glad to have found a different way... My husband wants grits with eggs for breakfast almost everyday, glad to have found a different way to serve them. I exchanged Green Chiles for the Bell Pepper, gave it great flavor!
Date published: 2008-07-24
Rated 5 out of 5 by from Delicious! Delicious! My family ate this up at brunch and I will be making this one again and again! I did not use the onion or pepper and it was still great!
Date published: 2011-06-19
Rated 5 out of 5 by from This was great. This was great. I did use egg beaters instead of regular eggs. It worked great. even my 10 year old son and friend enjoyed it.
Date published: 2003-11-02
Rated 5 out of 5 by from Loved it! Loved it! I also do not like bell peppers but just added green onions and bits of bacon...oh yummy!
Date published: 2009-01-01
Rated 4 out of 5 by from This would be even better with the Kraft Garlic Cheese spread substituted for the cheddar cheese. This would be even better with the Kraft Garlic Cheese spread substituted for the cheddar cheese.
Date published: 2006-04-04
  • 2016-08-27T10:18CST
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