Good Morning Cheese Grits

3.8
(17) 8 Reviews
Prep Time
10
min.
Total Time
50
min.
Servings

6 servings

What You Need

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Make It

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  • Cook and stir green pepper and onion in nonstick skillet for 5 minutes or until crisp-tender. Place in medium bowl. Add cooked grits, 3/4 cup of the cheese and salt; stir until well blended. Add eggs; mix well.
  • Pour into greased 8-inch square baking dish; sprinkle with remaining 1/2 cup cheese.
  • Bake at 350°F for 30 minutes or until center is set. Let stand 10 minutes before serving.

Note

Serve for a satisfying breakfast or as a flavorful entree for your next brunch buffet.

Servings

  • 6 servings

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

Enjoy a steaming bowl of these hearty grits. The cheese provides an excellent source of calcium and the green pepper is a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 6g
Saturated fat 3g
Cholesterol 85mg
Sodium 200mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 1g
Protein 8g
   
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 30 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Kekah | Sun, Jun 19 2011 2:59 PM

    Delicious! My family ate this up at brunch and I will be making this one again and again! I did not use the onion or pepper and it was still great!

  • cruise0113 | Thu, Jan 1 2009 1:32 PM

    Loved it! I also do not like bell peppers but just added green onions and bits of bacon...oh yummy!

  • jhella | Sat, Oct 25 2008 7:02 PM

    I really like this recipe and so did my husband. It made breakfast more interesting than the same old boring thing. I also added some green onions to it and next time I will leave out the green peppers because we aren't big fans but wanted to taste it the way it was written first. I would also add some precooked bacon next time. Thanks for the recipe!

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