Comida Kraft
Recipe Box

Grab & Go Cottage Crunch

(41) 39 Reviews
Prep Time
Total Time

1 serving

Grab & go? More like fab & go. Sweet peaches, creamy cottage cheese and wheat cereal create a smart flavor and texture combo that's so awesome, we may need to change the name.

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What You Need

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Make It

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  • Place peaches on small plate.
  • Top with cottage cheese and cereal.


Substitute fruit cocktail, pineapple chunks or fresh berries for the peaches.


  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

Jump start your morning with this low-calorie, low-fat main dish that's easy to assemble.

Nutritional Information

Serving Size 1 serving
Calories 230
% Daily Value
Total fat 3g
Saturated fat 1.5g
Cholesterol 15mg
Sodium 550mg
Carbohydrate 38g
Dietary fiber 5g
Sugars 14g
Protein 16g
Vitamin A 20 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 45 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • scaryb |

    Any fresh fruit and healthy cereal combo is great. My favorite new breakfast on the go!

  • JennEBryan |

    Great breakfast - easy and yummy!

  • tardcats4 |

    A great start to use your own ideas. Sometimes I have replaced cottage cheese with yogurt (any flavor), used Fiber One or All Bran cereal for the added fiber, and just about any canned fruit will do!

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