Comida Kraft
Recipe Box

Grape, Cheddar and Walnut Salad

(7) 7 Reviews
Prep Time
Total Time

4 servings, 3 cups each

Tossed veggies, cheese and vinaigrette make up this tasty green salad. (Adding the red grapes and toasted walnuts? That's for the applause.)

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What You Need

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Make It

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  • Combine grapes, celery and cheese in large bowl. Add dressing; toss to coat.
  • Toss spinach and romaine with onions; spoon onto 4 plates. Top with grape mixture and nuts.


Prepare using KRAFT ROKA Blue Cheese Dressing.


  • 4 servings, 3 cups each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fruit
  • 1 Vegetable
  • 2 Fat

Nutrition Bonus

The combination of spinach and lettuce in this colorful salad make it both an excellent source of vitamin A and good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 3 cups each
Calories 220
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 5mg
Sodium 390mg
Carbohydrate 27g
Dietary fiber 4g
Sugars 22g
Protein 6g
Vitamin A 160 %DV
Vitamin C 60 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • justmelane |

    this was very good

  • kymberliegh |

    Absolutely lovely!

  • pat22109 |

    This is great! I think that I'll try some grilled chicken with it next time, maybe substitute feta cheese????