Grecian-Style Chicken

1
(0) 0 Reviews
Prep Time
1
min.
Total Time
30
min.
Servings

4 main-dish servings

Skillet-cooked chicken breasts take on a distinctively Mediterranean flavor when served on a bed of couscous with feta cheese sprinkled on top.

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What You Need

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Make It

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  • 1. Coat chicken with wheat germ. In a large skillet cook chicken, uncovered, in 1 tablespoon of hot oil over medium heat for 12 to 15 minutes or until no longer pink, turning once. Remove chicken from skillet; keep warm.
  • 2. In same skillet cook zucchini, green pepper, onion, garlic, salt, and pepper in remaining hot oil for 3 minutes. Add water; cook 1 minute more. Remove from heat; stir in lime or lemon juice and tomato wedges. To serve, divide couscous among four dinner plates. Place vegetable mixture atop couscous and chicken atop vegetables. Sprinkle feta cheese over chicken. Makes 4 main-dish servings.

Make-Ahead Tip

Chop or slice vegetables; cover and chill up to 4 hours.

Servings

  • 4 main-dish servings

Nutritional Information

Serving Size 4 main-dish servings
AMOUNT PER SERVING
Calories 409
% Daily Value
Total fat 14g
Cholesterol 66mg
Sodium 287mg
Carbohydrate 42g
Dietary fiber 3g
Protein 30g
   
Vitamin A 10 %DV
Vitamin C 41 %DV
Calcium 12 %DV
Iron 16 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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