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5 servings, 1 cup each
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Pair this recipe with fresh fruit and fat-free milk for a great take-to-work lunch.
To easily shred cooked chicken for recipes, place the slightly cooled cooked chicken on a cutting board. Use two forks or your fingers to pull the meat lengthwise into opposite directions, separating it into long shreds.
If pasta is to be used in a cold salad, rinse it under cold running water immediately after cooking to remove excess starch and prevent the pieces from sticking together. Drain thoroughly before combining with the other salad ingredients.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.