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Comida Kraft
Recipe Box

Greek Hummus Stuffed Mini Peppers

Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

What You Need

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Make It

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  • Cut tops off peppers. Remove and discard seeds.
  • Combine remaining ingredients; spoon into peppers.

How to Easily Fill the Peppers

Spoon hummus mixture into resealable plastic bag. Cut small piece off one bottom corner of bag, then use to fill peppers with the hummus mixture.

Substitute

Substitute your favorite fresh herbs such as parsley, chives or dill.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1/2 Fat

Nutrition Bonus

The colorful mini peppers are high in vitamin C, contain vitamin A and serve as a clever way to serve the hummus mixture.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 90
Total fat 5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 260mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 2g
Protein 3g
% Daily Value
Vitamin A 15 %DV
Vitamin C 150 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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