Comida Kraft
Recipe Box

Greek Spinach Salad with Tuna

Prep Time
Total Time

4 servings, 2-1/2 cups each

Feta cheese, tomatoes, red onions and cucumbers give this big spinach salad with tuna its decidedly Greek flavor.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Place spinach on large serving platter or divide evenly among four salad plates; set aside.
  • Combine tomatoes, peppers, cucumbers, onions and tuna in medium bowl. Add dressing; toss to coat.
  • Spoon over spinach; sprinkle with cheese.

Special Extra

This main-dish salad provides more than 1-1/2 cups of the recommended 2-1/2 cups of vegetables per day.


Prepare as directed, using KRAFT Light Red Wine Vinaigrette Dressing and 1 pkg. (3.5 oz.) ATHENOS Crumbled Reduced Fat Feta Cheese.


For a meatless version, prepare as directed substituting 1 drained can (14 oz.) chickpeas (garbanzo beans) for the tuna.


  • 4 servings, 2-1/2 cups each

Nutritional Information

Serving Size 4 servings, 2-1/2 cups each
Calories 270
Total fat 18g
Saturated fat 6g
Cholesterol 40mg
Sodium 860mg
Carbohydrate 12g
Dietary fiber 4g
Sugars 7g
Protein 17g
% Daily Value
Vitamin A 110 %DV
Vitamin C 100 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:1479v7 :74109