Greek-Style Salmon Salad

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
20
min.
Servings

4 servings

Put a Mediterranean-inspired twist on your next salmon salad with creamy nonfat Greek-style yogurt and crumbled feta cheese.

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What You Need

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Make It

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  • Mix 1/4 cup dressing, yogurt and sugar until well blended.
  • Heat remaining dressing in large skillet on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from heat.
  • Toss greens with apples, onions and yogurt mixture; place on platter. Top with fish and cheese.

Substitute

Prepare using KRAFT Tuscan House Italian Dressing.

Cooking For Two

For a 2-serving recipe, prepare as directed cutting all ingredient amounts in half.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This main-dish salad is a tasty way to get more fish and vegetables in your diet.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 300
% Daily Value
Total fat 16g
Saturated fat 4g
Cholesterol 65mg
Sodium 360mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 8g
Protein 25g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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