Grilled Cedar-Planked Salmon

4.7
(204) 164 Reviews
Prep Time
10
min.
Total Time
4
hr.
30
min.
Servings

8 servings

Sun-dried tomato dressing and a cedar plank go a long way to impart glorious flavor into a sensible salmon dish. To quote a reader, “Superb for sure!”

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What You Need

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Make It

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  • Immerse plank in water, topping with a weight to keep it submerged. Soak 4 hours.
  • Heat grill to medium heat. Mix dressing, parsley and tomatoes; set aside. Brush plank with oil; top with fish. Place plank on grill grate.
  • Grill 20 min. or until fish flakes easily with fork, brushing with dressing mixture after 10 min.

Cooking Know-How

Untreated cedar planks, which are sold for this purpose, can be found at most specialty food stores or some grocery stores. Keep a spray bottle of water close at hand if needed for flare-ups.

Note

The cedar plank can be soaked overnight before using as directed. Or if you don't have a plank, you can grill the salmon on a sheet of heavy-duty foil instead.

Servings

  • 8 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

A great way to add seafood to your diet, this delicious entree can help you eat right.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 12g
Saturated fat 2.5g
Cholesterol 55mg
Sodium 230mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 2g
Protein 22g
   
Vitamin A 8 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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  • cthoma71 | Wed, Aug 27 2014 11:17 AM

  • jbs4748 | Mon, Jan 27 2014 2:39 PM

  • BMyers96 | Wed, May 22 2013 3:57 PM

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