Grilled Cheese Sandwich Sticks for One

Name: Grilled Cheese Sandwich Sticks for One
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 slices whole wheat bread; 2 KRAFT 2% Milk Singles; 1/2 cup baby carrots; 1/2 cup seedless green grape s

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Recipe by Kraft

Prep Time

15
min.

Total Time

15
min.

Servings

1 serving

America's favorite ooey-gooey grilled cheese sandwich is cut into a fun shape that the kids are sure to love.

What You Need

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2 slices whole wheat bread
2 KRAFT 2% Milk Singles
1/2 cup baby carrots
1/2 cup seedless green grapes

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Make It

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Fill bread slices with 2% Milk Singles.
Spray skillet with cooking spray.
Cook in skillet on medium heat 3 min. on each side or until Singles is melted and sandwich is lightly browned on both sides. Cut into sticks. Serve with the carrots and grapes.

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Special Equipment Needed

TBA

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Kitchen Tips
Nutrition

Serving Suggestion

Just about any fruit and vegetable combination goes great with grilled cheese. Try serving with peaches, melon, broccoli and/or cauliflower instead of the carrots and/or grapes.

Special Extra

Try serving the baby carrots with your favorite KRAFT Lite Dressing for dipping. For more dipping fun, dip the sandwich sticks into TACO BELL® Thick & Chunky Salsa, HEINZ Tomato Ketchup or pasta sauce.

Servings

1 serving

Healthy Living

Good source of calcium
Low fat
Low calorie
Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 3 Carb Choice

Diet Exchange

2 Starch
1 Fruit
1 Vegetable
2 Meat (L)

Nutrition Bonus

You can feel good about serving your kids this tasty meal that's rich in calcium from the KRAFT 2% Milk Singles. And as a bonus, the crunchy carrots are an excellent source of vitamin A.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories	320

Total fat	7g
Saturated fat	3.5g
Cholesterol	20mg
Sodium	780mg
Carbohydrate	50g
Dietary fiber	7g
Sugars	24g
Protein	15g
% Daily Value
Vitamin A	270 %DV
Vitamin C	8 %DV
Calcium	60 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.