Comida Kraft
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  • Grilled Chicken, Avocado & Sweet Onion Salad

Grilled Chicken, Avocado & Sweet Onion Salad

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

Ripe avocado slices, juicy tomato wedges and sweet, crunchy onions give this grilled chicken salad great texture and garden-fresh flavor.

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What You Need

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Make It

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  • Combine all ingredients except dressing and cheese in large bowl.
  • Add dressing; toss to coat.
  • Sprinkle with cheese.

Substitute

Prepare using KRAFT Italian Roasted Red Pepper Dressing.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 2-1/2 Fat

Nutrition Bonus

Good news! This low-calorie meal provides 1-1/2 cups of the recommended 2-1/2 cups of vegetables per day. And as a bonus, the romaine lettuce is an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 17g
Saturated fat 3.5g
Cholesterol 40mg
Sodium 700mg
Carbohydrate 13g
Dietary fiber 6g
Sugars 6g
Protein 17g
   
Vitamin A 130 %DV
Vitamin C 45 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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