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  • Grilled Chicken with Grilled Tomato Salsa

Grilled Chicken with Grilled Tomato Salsa

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

8 servings

What's more awesome than grilled chicken? Grilled Chicken with Grilled Tomato Salsa. And wait for more awesomeness...It's a Healthy Living recipe.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Brush chicken with 1/4 cup dressing. Grill chicken 5 to 7 min. on each side or until done (165ºF). Transfer to plate; cover to keep warm.
  • Place onions and garlic in center of large sheet heavy-duty foil. Drizzle with 3 Tbsp. of the remaining dressing; fold to make packet. Grill packet 10 min. Meanwhile, grill tomatoes and peppers 5 min. on each side or until darkly roasted and blackened in spots. Transfer tomatoes, peppers and contents of packet to blender; coarsely puree. Stir in 1/4 cup cilantro and remaining dressing.
  • Serve chicken topped with salsa, avocados and remaining cilantro.

Storing Chicken

Packaged fresh chicken should be refrigerated in the coldest part of the refrigerator. Freeze uncooked chicken if it is not to be used within 2 days. If properly packaged, frozen chicken will maintain at top quality in a home freezer for up to 6 months.

Special Extra

Top with KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA.

Food Facts

Classic homestyle Mexican salsa de molcajete is made from roasted garlic and chiles pounded with a molcajete and mixed with roasted tomatoes. This updated version uses a blender. Vegetables were grilled instead of roasted for the sweet roasted flavor of garlic, tomatoes and raciness of roasted jalapenos. We stirred in fresh cilantro and instead of drizzling with vinegar, as in the classic, we stirred in KRAFT Zesty Italian dressing for extra flavor.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

The flavorful salsa adds just the right touch and a good source of vitamin C to grilled chicken. You can feel good including this recipe as part of a healthful eating plan.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 9g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 220mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 3g
Protein 25g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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