Main dishes

Grilled Chicken and Mango Salad

photo by:kraft

Sweet with strawberries and mangos and zesty with Italian dressing, this chicken and spinach salad is as colorful as it is tasty.

time

prep:

25 min

total:

40 min

servings

total:

4 servings

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What You Need

cup prepared GOOD SEASONS Italian Dressing Mix, divided

small boneless skinless chicken breasts (1 lb.)

cups torn fresh spinach

mangos, peeled, sliced

cup sliced fresh strawberries

1/2

cup slivered red onions

Make It

HEAT greased grill to medium heat.

POUR 1/2 cup dressing over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 15 min. to marinate.

REMOVE chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF). Meanwhile, cover 4 plates with spinach.

SLICE chicken; place over salads. Top with fruit, onions and remaining dressing.

Kraft Kitchens Tips

Variation

Prepare using 1 pkg. (10 oz.) salad greens and substituting seedless red grapes for the strawberries.

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americagodinez

posted:

10/18/2012

it is very simple and was total deliciousness…definitely will do it again soon !

a cook

posted:

7/25/2003

This salad was fantastic! Just the right mix of taste between the sweetness of mango and the zip of onion and italian dressing.

a cook

posted:

7/25/2003

a cook

posted:

1/17/2003

We have been looking for new salads to try and this one is a winner. My husband and I really enjoyed it. It will be on my menu from here on.

a cook

posted:

10/22/2002

a cook

posted:

10/22/2002

newjourney

posted:

10/17/2002

THis is a great light meal with a really nice flavor.

Andrea138

posted:

10/16/2002

I love mango and I love red onions - so I look forward to trying this

a cook

posted:

10/11/2002

I tweaked this to fit family allergies, but even with that, it was wonderful! Note:I tried it once with canned mangoes, don't do this, it was gummy!

wstuck7020

posted:

10/6/2002

can't wait to try it

servings

total:
4 servings

healthy living information

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1-1/2

diet exchange

1/2 Starch + 1 Fruit + 4 Meat (L) + 2-1/2 Fat

nutrition bonus

This flavorful chicken and fruit salad is rich in vitamin A from the dark green spinach. The mangos and strawberries are not only high in vitamin C but a great way to add fruit and vibrant color to your salads.