Comida Kraft
Recipe Box

Grilled Chicken and Mango Salad

(14) 8 Reviews
Prep Time
Total Time

4 servings

Sweet with strawberries and mangos and zesty with Italian dressing, this chicken and spinach salad is as colorful as it is tasty.

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What You Need

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Make It

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  • Heat greased grill to medium heat.
  • Pour 1/2 cup dressing over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 15 min. to marinate.
  • Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF). Meanwhile, cover 4 plates with spinach.
  • Slice chicken; place over salads. Top with fruit, onions and remaining dressing.


Prepare using 1 pkg. (10 oz.) salad greens and substituting seedless red grapes for the strawberries.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fruit
  • 4 Meat (L)
  • 2-1/2 Fat

Nutrition Bonus

This flavorful chicken and fruit salad is rich in vitamin A from the dark green spinach. The mangos and strawberries are not only high in vitamin C but a great way to add fruit and vibrant color to your salads.

Nutritional Information

Serving Size 4 servings
Calories 400
% Daily Value
Total fat 22g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 540mg
Carbohydrate 24g
Dietary fiber 4g
Sugars 19g
Protein 27g
Vitamin A 140 %DV
Vitamin C 130 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • americagodinez |

    it is very simple and was total deliciousness…definitely will do it again soon !

  • sreetest2 |

  • narender |