Grilled Chicken and Parmesan Salad - Kraft Recipes Top
Comida Kraft
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Grilled Chicken and Parmesan Salad

Prep Time
Total Time

Makes 4 servings.

A quick marinade for the chicken, freshly prepared vinaigrette and shaved (not grated) Parmesan make all the difference in this quick, tasty salad.

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What You Need

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Make It

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  • Prepare dressing mix with oil, vinegar and water as directed on package. Pour 1/2 cup of the dressing over chicken in resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 30 min. to marinate. Meanwhile, refrigerate remaining dressing for later use.
  • Preheat grill to medium heat. Remove chicken from marinade; discard bag and marinade. Grill chicken 5 min. on each side or until cooked through (165°F). Slice chicken.
  • Toss greens with tomatoes and squash; place on serving platter. Top with chicken and cheese; drizzle with remaining dressing.

Special Equipment Needed

Food Facts

This main-dish salad provides 2 cups of the recommended 2-1/2 cups of vegetables per day.


  • Makes 4 servings.

Nutritional Information

Serving Size Makes 4 servings.
Calories 340
Total fat 21g
Saturated fat 4g
Cholesterol 70mg
Sodium 570mg
Carbohydrate 8g
Dietary fiber 3g
Sugars 4g
Protein 28g
% Daily Value
Vitamin A 50 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Really delicious! Really delicious! I'm watching fat and calories, though, so I cut the olive oil by 1/2. Even my teenaged son raved! I'll make this again!
Date published: 2008-03-25
Rated 5 out of 5 by from This salad makes a great light dinner. This salad makes a great light dinner.
Date published: 2009-01-30
Rated 5 out of 5 by from GREAT! GREAT!
Date published: 2007-11-13
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