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Grilled Chicken & Portobello Mushroom Salad

Prep Time
25
min.
Total Time
40
min.
Servings

4 servings

Chicken, portobello mushrooms and assorted veggies are grilled to perfection and tossed with mixed greens and Caesar dressing to make this hearty salad.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Brush vegetables with oil; set aside. Grill chicken 6 min.; turn. Grill an additional 6 min. or until done (165ºF), adding vegetables to grill after 2 min. and cooking until crisp-tender, turning occasionally. Cool.
  • Cut mushrooms and peppers into 1/4-inch-thick slices; cut onions into 2-inch pieces. Slice chicken. Toss vegetables with greens and chicken in large bowl.
  • Add dressing and cheese; toss to coat.

Shortcut

Substitute 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast for the sliced grilled fresh chicken.

Substitute

Prepare using KRAFT Lite Ranch Dressing.

Serving Suggestion

Serve with grilled Italian or sourdough bread slices.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 3 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

A variety of vegetables team up to make this low-calorie, low-sodium a great addition to a healthful eating plan. And as a bonus, the red peppers are a good source of both vitamins A and C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 300
Total fat 14g
Saturated fat 3g
Cholesterol 60mg
Sodium 420mg
Carbohydrate 21g
Dietary fiber 6g
Sugars 9g
Protein 26g
% Daily Value
Vitamin A 60 %DV
Vitamin C 100 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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