Comida Kraft
Recipe Box

Grilled Chicken Salad

Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

This big green salad with tomatoes and carrots can be ready in a flash thanks to the precooked chicken breast strips.

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What You Need

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Make It

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  • Toss salad greens with chicken, tomatoes and carrots in large bowl.
  • Add dressing; mix lightly.

Special Extra

Add 1/4 cup KRAFT Grated Parmesan Cheese to salad before tossing with dressing.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Vegetable
  • 2 Meat (L)
  • 2 Fat

Nutrition Bonus

Feel good about serving this low-calorie main-dish salad to family and friends. Not only are the carrots a good soure of vitamin A, but the lettuce and tomatoes team up to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 220
Total fat 12g
Saturated fat 2.5g
Cholesterol 45mg
Sodium 770mg
Carbohydrate 9g
Dietary fiber 3g
Sugars 4g
Protein 19g
% Daily Value
Vitamin A 70 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:3850 v0:54742

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