Comida Kraft
Recipe Box

Grilled Chicken Salad

4.3
(6) 4 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings

This big green salad with tomatoes and carrots can be ready in a flash thanks to the precooked chicken breast strips.

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What You Need

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Make It

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  • Toss salad greens with chicken, tomatoes and carrots in large bowl.
  • Add dressing; mix lightly.

Special Extra

Add 1/4 cup KRAFT Grated Parmesan Cheese to salad before tossing with dressing.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Vegetable
  • 2 Meat (L)
  • 2 Fat

Nutrition Bonus

Feel good about serving this low-calorie main-dish salad to family and friends. Not only are the carrots a good soure of vitamin A, but the lettuce and tomatoes team up to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 12g
Saturated fat 2.5g
Cholesterol 45mg
Sodium 770mg
Carbohydrate 9g
Dietary fiber 3g
Sugars 4g
Protein 19g
   
Vitamin A 70 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • aishu494 |

  • whipson |

    So very good and it takes so little time.I made this for myself and my daughter and we both will make it again.Also we have shared it with friends and family.

  • mommymarshall |

    I usually don't like italian dressing on my salads. I normally use Thousand Island, but with this salad Italian is the best! Te ingrediants and the dressing seem to go together perfectly and blend in my mouth. I can't stop goign back for more! Whoever came up with this recipe must have been gifted! I am thankful it was displayed on the website!

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