Comida Kraft
Recipe Box

Grilled Chicken with Sassy Citrus Salsa

(42) 33 Reviews
Prep Time
Total Time

6 servings

Grilled chicken breasts are served with a refreshing salsa of red pepper, onion, honey mustard, lime juice and cilantro for an easy entrée.

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What You Need

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Make It

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  • Mix orange segments, pepper, onion, mustard, lime juice and cilantro; cover. Refrigerate several hours for flavors to blend.
  • Grill or broil chicken 5 to 6 minutes on each side or until cooked through. Serve with prepared salsa.


Substitute chopped fresh parsley for cilantro.


  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 3-1/2 Meat (VL)

Nutrition Bonus

Add some sass to your chicken with this low-fat main dish. The red peppers and mandarin oranges team up to provide an excellent source of vitamins A and C.

Nutritional Information

Serving Size 6 servings
Calories 190
% Daily Value
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 70mg
Carbohydrate 14g
Dietary fiber 2g
Sugars 11g
Protein 25g
Vitamin A 30 %DV
Vitamin C 80 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • elupo0325 |

    This was sooooo good for being a healthy dish. I will definitly make it again

  • melbers |

    This is a staple in our home every spring and summer. Making it for the first time of the season today. I do add jalepenos to it and they add a nice heat that compliments the other flavors.

  • amyholder1971 |

    My family doesn't like Mandarin oranges, so I substituted pineapple for them. We thought it was great. Sweet and tangy. It definately spruced up grilled chicken without a lot of extra work.

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