Main dishes

Grilled Chicken with Savory Summer Vegetables

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Grilled Chicken with Savory Summer Vegetables recipe

photo by:

kraft

What we love about this grilled chicken: It's a super-quick way to get low-cal, delicious food on the table. Check out this tangy dish for a tasty take on backyard fare.

time

prep:

10 min

total:

30 min

servings

total:

4 servings

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What You Need

small boneless skinless chicken breast halves (1 lb.)

1/4

cup KRAFT Sun Dried Tomato Vinaigrette Dressing, divided

zucchini, cut into chunks

red pepper, cut into chunks

cup cut-up fresh asparagus spears

small red onion, cut into chunks

Make It

HEAT grill to medium-high heat.

BRUSH chicken with 2 Tbsp. dressing. Let stand 10 min.

MEANWHILE, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.

PLACE chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken over after 10 min. and stirring vegetables occasionally.

Kraft Kitchens Tips

Use Your Grill Basket

Omit foil pan. Place vegetable mixture in grill basket. Grill as directed, shaking basket frequently.

Creative Leftovers

Refrigerate any leftovers. Then, toss with hot cooked pasta as part of a quick supper the next day.

Easy Cleanup

The aluminum foil pan with holes creates a disposable grill basket, making cleanup even easier.

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dalgal30

posted:12/22/2011

We have this practically once a week in the Summer! I like to marinate the chicken in extra vinaigrette for a couple of hours before grilling.

jessicasavory

posted:6/1/2011

Delicious! I used a variety of veggies in addition to the ones given in the recipe. The chicken was moist and delicious. The veggies were fantastic!

marshmello77

posted:8/6/2010

Delicious and very quick to prepare! Great recipe!

tamlia

posted:7/7/2010

This is good and good for you!! Plus easy to make.

kmburke12

posted:5/28/2010

Very easy dinner to make and I love summer vegetables.

rosiecheex

posted:9/21/2009

I made this using Italian dressing, its what I had. It was a very tasty meal and I loved the grilled veggies. You can make this using any kind of dressing and you'll get a different meal every time.

knpindy

posted:8/2/2009

Super yummy and very easy! I cooked mine inside as well - George Foreman grill for the chicken and veggies in the skillet. Quick and delicious!

a cook

posted:6/18/2009

This was delicious! We will definitely use this recipe again.

a cook

posted:9/6/2008

A Family favorite! The chicken is so juicy! This is one recipe that we will use again and again.

asal1026

posted:8/22/2008

great recipe! everyone loved it

servings

total:
4 servings

healthy living information

Low fat

Low calorie

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1/2

diet exchange

1 Vegetable + 4 Meat (L)

nutrition bonus

Fire up the grill and enjoy this low-calorie, low-fat dish. As an added bonus, the pepper provides a good source of vitamin C and teams up with asparagus to provide a good source of vitamin A.