• Grilled Chicken with Savory Summer Vegetables

Grilled Chicken with Savory Summer Vegetables

4.6
(136) 109 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

What do we love about this grilled chicken and vegetable dish? It's a super-quick way to get low-cal, delicious food on the table.

Read MoreRead Less

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat grill to medium-high heat.
  • Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
  • Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
  • Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken after 10 min. and stirring vegetables occasionally.

Use Your Grill Basket

Omit foil pan. Place vegetable mixture in grill basket. Grill as directed, shaking basket frequently.

Creative Leftovers

Refrigerate any leftovers. Toss with hot cooked pasta and serve as part of a quick supper the next day.

Easy Cleanup

The aluminum foil pan with holes creates a disposable grill basket, making cleanup even easier.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

This low-calorie, low-fat, low-sodium dish is a nutrition winner. The peppers contain vitamin C and team up with the asparagus to provide a good source of vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 75mg
Sodium 250mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 5g
Protein 29g
   
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • bleezoomtown |

  • ViolaRamirez |

  • dalgal30 |

    We have this practically once a week in the Summer! I like to marinate the chicken in extra vinaigrette for a couple of hours before grilling.

K:46204v1 :75221

>