Comida Kraft
Recipe Box

Grilled Chicken-Spinach Pasta Salad

Prep Time
Total Time

6 servings

Perfectly grilled chicken. Fresh lime juice and zest. Fresh chopped thyme. It's details like these that add up to an above-average pasta salad.

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What You Need

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Make It

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  • Mix dressing, lime zest, juice, mustard, garlic and black pepper until blended.
  • Combine chicken, pasta, vegetables and thyme in large bowl. Add half the dressing mixture; mix lightly. Refrigerate 1 hour.
  • Add remaining dressing mixture to chicken mixture just before serving; mix lightly.


  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Low in calories, fat and sodium, this delicious main-dish pasta salad is sure to become a new family favorite. As a bonus, in addition to the spinach being high in vitamin A, the sweet red peppers are rich in vitamin C.

Nutritional Information

Serving Size 6 servings
Calories 290
Total fat 6g
Saturated fat 1g
Cholesterol 45mg
Sodium 330mg
Carbohydrate 37g
Dietary fiber 5g
Sugars 4g
Protein 24g
% Daily Value
Vitamin A 120 %DV
Vitamin C 50 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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