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  • Grilled Chicken & Summer Vegetable Skillet

Grilled Chicken & Summer Vegetable Skillet

(13) 9 Reviews
Prep Time
Total Time

4 servings

Take your grilled chicken leftovers, rice, BBQ sauce, cheese and ripe summer vegetables, and in 10 minutes you're on your way to a tasty summer skillet.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add peppers; cook 7 min., stirring occasionally. Stir in garlic; cook 1 min.
  • Add rice, water and barbecue sauce; stir. Bring to boil, stirring occasionally. Top with Easy Grilled Chicken Breasts, tomatoes and cheese; cover. Simmer on medium-low heat 10 min. or until rice is tender and cheese is melted.
  • Top with onions.
* Made with quality cheeses crafted in the USA.


Prepare using instant brown rice and KRAFT 2% Milk Shredded Italian* Three Cheese Blend.

Special Extra

Serve topped with toasted pine nuts or 1/4 cup sliced fresh basil.

Easy Grilled Chicken Breasts

Marinate 8 small boneless skinless chicken breasts (2 lb.) in 1/4 cup KRAFT Original Barbecue Sauce in refrigerator 1 hour. Remove chicken from marinade; discard marinade. Grill chicken on medium heat 5 to 7 min. on each side or until done (165°F), brushing occasionally with 1/4 cup additional barbecue sauce for the last few minutes. Use 4 chicken breasts to prepare this recipe, then refrigerate remaining chicken breasts for another meal.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

Since the combination of red and yellow peppers in this delicious skillet dish provides an excellent source of vitamin C, it can help you and your family eat right.

Nutritional Information

Serving Size 4 servings
Calories 490
% Daily Value
Total fat 13g
Saturated fat 5g
Cholesterol 85mg
Sodium 770mg
Carbohydrate 56g
Dietary fiber 3g
Sugars 20g
Protein 35g
Vitamin A 35 %DV
Vitamin C 80 %DV
Calcium 30 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • malibu84staci |

  • beth7250 |

    I love this,as well as my family. I've made it twice now and hardly have any leftovers. My new favorite recipe!

  • dcspell |

    I can't rate this recipe cause I haven't made it yet, it sounds awesome but when I think of summer veggies I think more than just peppers. Do you guys think this would be good with diced zucchini and yellow squash too?? I think it would, just looking for other a TON of squash growing and looking for different recipes to use it in.....Thanks