Main dishes

Grilled Chicken & Vegetables Parmesan

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Grilled Chicken & Vegetables Parmesan recipe

photo by:

kraft

The dressing and Parmesan cheese add great flavor to the chicken and vegetables.

time

prep:

10 min

total:

24 min

servings

total:

4 servings

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What You Need

small boneless skinless chicken breast halves (1 lb.)

ears corn on the cob

large onion, cut lengthwise into 8 wedges

red pepper, quartered lengthwise

1/4

cup KRAFT Lite Zesty Italian Dressing, divided

Tbsp. KRAFT Grated Parmesan Cheese

Make It

PREHEAT grill to medium-high heat. Brush chicken and vegetables with 2 Tbsp. of the dressing.

GRILL chicken and vegetables 12 to 14 min. or until chicken is cooked through (165ºF) and vegetables are crisp-tender, turning after 7 min. and brushing with the remaining 2 Tbsp. dressing.

DIVIDE evenly among four serving plates. Sprinkle evenly with cheese.

Kraft Kitchens Tips

Substitute

Substitute a red onion for the yellow onion and/or a yellow or green pepper for the red pepper.

Serving Suggestion

Serve with hot cooked brown rice.

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vmperkins

posted:6/23/2010

My family enjoyed this recipe. I forgot the cheese but even then it was great. My 5 yr old eat an entire ck breast. Thanks to you I am the best cook ever according to my daughter.

a cook

posted:10/5/2008

family loved it!

ROBINBROWN5

posted:8/26/2008

Great ,Tastey we loved it , very flavorful

kayseat

posted:5/28/2008

This was so easy and very tasty. I served brown rice with it, and my husband loved the meal.

cold247

posted:5/12/2008

This was another hit, the veggies were delicious-even my husband ate them!!

a cook

posted:10/27/2007

Next time I make this, I will chop the veggies small and mix them with some potatoes. Kids don't want to eat a giant chunk of onion!

kkchapy

posted:8/30/2007

very tasty and simple. i grilled some summer squash with it too to add some more veggies. the more the better, right?

kimd78

posted:8/30/2007

We really enjoyed this andit was super easy.

slgreener57

posted:8/27/2007

I was surprised that even my finicky 7 year old liked the grilled corn w/ parmesan cheese. Husband had been sceptical, but said he likes this combo and wouldn't mind having it again. YEAH!!

a cook

posted:7/28/2007

It was easy and it's wonderful.

servings

total:
4 servings

healthy living information

Low fat

Low calorie

Good source of vitamin A or C

diet exchange

2 Starch + 1 Vegetable + 3 Meat (VL) + 1/2 Fat

nutrition bonus

Fire up the grill! This quick, low fat main dish is ready in less than 30 minutes and will surely please the entire family. As a bonus, the red pepper is high in vitamin C and a good source of vitamin A.