Comida Kraft
Recipe Box

Grilled Chicken & Vegetables Parmesan

Grilled Chicken & Vegetables Parmesan is rated 4.7272727272727275 out of 5 by 11.
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

The dressing and Parmesan cheese add great flavor to the chicken and vegetables.

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Place chicken and vegetables on grill; brush with 2 Tbsp. dressing
  • Grill 12 min., turning chicken after 6 min and turning vegetables frequently. Brush with remaining dressing; grill 1 to 2 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning occasionally.
  • Serve topped with cheese.

Variation

Substitute a red onion for the yellow onion and/or a yellow or green pepper for the red pepper.

Serving Suggestion

Serve with hot cooked brown rice.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Fire up the grill! This quick, low-fat main dish is ready in less than 30 minutes and will surely please the entire family. As a bonus, the red pepper is a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
Total fat 6g
Saturated fat 2g
Cholesterol 70mg
Sodium 320mg
Carbohydrate 24g
Dietary fiber 3g
Sugars 9g
Protein 29g
% Daily Value
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I improvised as usual, adding brocolli and green pepper, while cooking it in a skillet since I... I improvised as usual, adding brocolli and green pepper, while cooking it in a skillet since I didn't have a grill. It turned out great! I turned the chicken 3 times total, but be careful not to burn in a skillet, I just caught it when it started to get black on the bottom. Cajun style I say;) Will make again, with Corn on the cob this time!
Date published: 2007-05-16
Rated 4 out of 5 by from I was surprised that even my finicky 7 year old liked the grilled corn w/ parmesan cheese. I was surprised that even my finicky 7 year old liked the grilled corn w/ parmesan cheese. Husband had been sceptical, but said he likes this combo and wouldn't mind having it again. YEAH!!
Date published: 2007-08-27
Rated 5 out of 5 by from My family enjoyed this recipe. My family enjoyed this recipe. I forgot the cheese but even then it was great. My 5 yr old eat an entire ck breast. Thanks to you I am the best cook ever according to my daughter.
Date published: 2010-06-24
Rated 5 out of 5 by from Next time I make this, I will chop the veggies small and mix them with some potatoes. Next time I make this, I will chop the veggies small and mix them with some potatoes. Kids don't want to eat a giant chunk of onion!
Date published: 2007-10-27
Rated 4 out of 5 by from very tasty and simple. very tasty and simple. i grilled some summer squash with it too to add some more veggies. the more the better, right?
Date published: 2007-08-31
Rated 5 out of 5 by from This was so easy and very tasty. This was so easy and very tasty. I served brown rice with it, and my husband loved the meal.
Date published: 2008-05-29
Rated 5 out of 5 by from This was another hit, the veggies were delicious-even my husband ate them! This was another hit, the veggies were delicious-even my husband ate them!!
Date published: 2008-05-12
Rated 5 out of 5 by from We really enjoyed this andit was super easy. We really enjoyed this andit was super easy.
Date published: 2007-08-30
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