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Comida Kraft
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Grilled Chipotle Chicken and Chayote Salad

Prep Time
20
min.
Total Time
40
min.
Servings

8 servings

Discover this delicious Grilled Chipotle Chicken and Chayote Salad! Bring together juicy grilled chicken and chayote in this flavorful dish.

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Blend dressing, chipotle pepper and lime zest in blender until smooth. Reserve 1/3 cup for later use.
  • Grill chicken, chayotes and onions 20 min. or until chayotes are tender and chicken is done (165ºF), turning occasionally and brushing with remaining dressing mixture for the last 5 min.
  • Cut each onion wedge crosswise in half; toss with salad greens, tomatoes and chayotes in large bowl. Add reserved dressing mixture; mix lightly. Spoon onto platter.
  • Cut chicken thighs in half; place over salad. Top with cheese, bacon and cilantro.

Substitute

Prepare using 8 small boneless skinless chicken breasts.

Special Extra

For more heat, use 2 canned chipotle peppers in adobo sauce.

Substitute

Prepare using KRAFT Lite Zesty Italian Dressing.

Servings

  • 8 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

In addition to providing vitamin A in this delicious, yet low-calorie and low-sodium, salad, the colorful mix of vegetables also teams up with the chayotes to provide vitamin C.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 220
Total fat 11g
Saturated fat 3g
Cholesterol 110mg
Sodium 320mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 6g
Protein 22g
% Daily Value
Vitamin A 25 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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