Comida Kraft
Recipe Box

Grilled Fish and Chips

Prep Time
15
min.
Total Time
30
min.
Servings

4 servings

You'll need a baking sheet for this fish and chips recipe, but not the oven. Curious? (You may never make grilled fish any other way again!)

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Microwave potatoes on HIGH 10 min.; cool slightly.
  • Spray rimmed baking sheet with cooking spray. Spread fish with dressing; coat with coating mix. Place on half of prepared baking sheet.
  • Cut potatoes lengthwise into thick wedges; place in large bowl. Add oil; mix lightly. Spread onto other half of prepared baking sheet.
  • Place baking sheet on grill grate. Grill 15 min. or until fish flakes easily with fork, and potatoes are tender and golden brown.

Food Facts

In addition to helping keep the fish moist as it cooks, the MIRACLE WHIP Light Dressing also adds irresistible flavor to the grilled fish.

Substitute

Prepare using haddock or cod fillets.

Serving Suggestion

Serve with a bagged green salad tossed with your favorite KRAFT Dressing, such as Italian or Ranch.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Add more fish to your diet with this low-calorie low-fat grilled version of a classic dish.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 320
Total fat 6g
Saturated fat 1g
Cholesterol 55mg
Sodium 780mg
Carbohydrate 40g
Dietary fiber 4g
Sugars 3g
Protein 24g
% Daily Value
Vitamin A 4 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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