Comida Kraft
Recipe Box

Grilled Italian-Stuffed Peppers

(46) 38 Reviews
Prep Time
Total Time

6 servings.

Hello, Healthy Living Italian stuffed peppers! Red, yellow and green peppers are grilled for maximum flavor and topped with melted mozzarella.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Bring 1-1/2 cups water to boil in medium saucepan. Add rice; cover. Simmer 5 min. Remove from heat; let stand 5 min. Stir in crumbles, zucchini, seasoning and 1 cup each pasta sauce and cheese; spoon into peppers.
  • Place each filled pepper half on center of 12-inch-square sheet heavy-duty foil. Top with remaining sauce and cheese. Bring up foil sides. Spoon 1 Tbsp. of the remaining water onto bottom of each foil packet. Double fold top and ends to seal packets, leaving room for heat circulation inside.
  • Grill 20 to 25 min. or until peppers are crisp-tender and filling is heated through (160ºF).

Use Your Oven

Heat oven to 375°F. Omit 1-1/4 cups water. Fill pepper halves as directed; place in 13x9-inch baking dish. Add 1/2 cup water to bottom of dish; cover with foil. Bake 30 min. or until peppers are crisp-tender and filling is heated through (160ºF).


Omit 1-1/2 cups water. Prepare recipe as directed, substituting 2 cups leftover cooked brown rice for the cooked instant brown rice.

Serving Suggestion

Serve with a tossed green salad drizzled with your favorite KRAFT Light Dressing.


  • 6 servings.

Healthy Living

  • Low fat
  • Low calorie
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

This low-calorie low-fat dish is a good source of calcium from the cheese. And as a bonus, the combination of peppers is high in vitamin C.

Nutritional Information

Serving Size 6 servings.
Calories 260
% Daily Value
Total fat 6g
Saturated fat 3g
Cholesterol 15mg
Sodium 640mg
Carbohydrate 33g
Dietary fiber 5g
Sugars 6g
Protein 20g
Vitamin A 35 %DV
Vitamin C 120 %DV
Calcium 50 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • drewalm |

  • sanileg |

    My family loved this, it is different than the one I usually make. It's a keeper. I made it in the oven

  • adean17 |

    I am going to try and make this into a casserole next time and chop up the peppers. No one ate them and they add SO much flavor!!! We added parm and it took it to another level.

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