To easily marinate meats, place in large resealable plastic freezer bag with the marinade. Seal and freeze. Thaw in the refrigerator the night before serving and the meat marinates as it thaws.
Always make sure the grill rack is clean before grilling. To prevent foods from sticking to the grill rack during cooking, spray the unheated rack away from the fire with cooking spray or brush with oil. Use tongs or a metal spatula to move or turn meat on the grill, rather than using a fork. Piercing the meat with a fork causes the juices to escape, which makes the meat less flavorful and less moist.