Main dishes

Grilled Mediterranean Chicken Salad

Grilled Mediterranean Chicken Salad recipe

photo by:kraft

made this chicken recipe yesterday for me and my wife, and she loved it. very easy to make.And the taste is great. I rate 5 stars. gump6 9-18-2007

posted by

gump6

on 9/18/2007

time

prep:

25 min

total:

25 min

servings

total:

2 servings

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What You Need

slices Italian bread

1/4

cup KRAFT Italian Roasted Red Pepper Dressing, divided

small boneless skinless chicken breast halves (1/2 lb.)

1/2

cup cherry tomatoes, halved

1/2

cup KRAFT 2% Milk Shredded Mozzarella Cheese

Tbsp. chopped fresh basil

cups lightly packed baby spinach leaves

1/4

cup thinly sliced red onions

Make It

HEAT grill to medium-high heat.

BRUSH bread slices with 1 Tbsp. dressing. Brush chicken with 1 Tbsp. of the remaining dressing.

GRILL chicken 5 min. on each side or until done (165°F). Meanwhile, grill bread slices 1 min. or until lightly toasted on both sides, turning over after 30 sec.

COMBINE tomatoes, cheese and basil. Toss spinach with onions and remaining dressing; spoon onto serving plate. Top with chicken and tomato mixture. Serve with bread.

Kraft Kitchens Tips

Substitute

This dish also tastes great when prepared with KRAFT Light Zesty Italian Dressing.

Food Facts

Chop fresh basil just before using to keep the leaves from turning black. This will occur if the basil is prepared too far in advance.

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didda0315

posted:8/16/2011

I haven't made this yet, but I plan too, and soon! I really like the Roasted Red Pepper Italian dressing. The first thought that comes to mind is, I would use feta instead of the mozzarella.

DPITT58

posted:5/26/2010

Easy and quick to make.

gump6

posted:9/18/2007

made this chicken recipe yesterday for me and my wife, and she loved it. very easy to make.And the taste is great. I rate 5 stars. gump6 9-18-2007

ashleyat

posted:9/7/2007

Very easy and tasty. My family loved it.

a cook

posted:8/23/2007

Far too much sodium content. Too bad. Looks wonderful.

sliprock

posted:8/15/2007

It was a one dish meal and very good.

AMBERCOX

posted:7/19/2007

This was so easy! I think its missing something tho but I am not sure what it is. I would make it again. Maybe next time I will experiment a little.

a cook

posted:7/14/2007

This dish is not only easy to prepare and nutritious, it's beautiful and flavorfull as well! My family and I loved it.

tolermisty

posted:7/11/2007

I will be making this agian.

hotmamainthekitchen

posted:6/20/2007

This is one of the best salads I have ever had! I added a little balsamic vinager to the cherry tomatoes, cheese and basil mixture. It is very filling and took only 15 minutes!!!!

servings

total:
2 servings

healthy living information

Good source of calcium

Low fat

Low calorie

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
2

diet exchange

1-1/2 Starch + 1 Vegetable + 5 Meat (L)

nutrition bonus

Enjoy this low-calorie, low-fat meal on a warm summer evening. Not only does this nutritious salad contain vitamin C, but it's also rich in vitamin A from the spinach. In addition, the mozzarella cheese provides an excellent source of calcium.