Comida Kraft
Recipe Box

Grilled Pork & Spinach Salad

Prep Time
45
min.
Total Time
2
hr.
45
min.
Servings

6 servings

Pork tenderloin is marinated in steak sauce, red wine vinegar, Dijon mustard and honey before being grilled to perfection and served over a spinach salad.

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What You Need

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Make It

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  • Whisk first 5 ingredients until blended. Reserve 1/3 cup steak sauce mixture; refrigerate for later use. Pour remaining steak sauce mixture over combined meat, onions and mushrooms in shallow dish; turn to evenly coat all ingredients. Refrigerate 2 hours to marinate.
  • Heat grill to medium heat. Drain meat and vegetables; discard marinade. Grill meat 20 to 22 min. or until done (145ºF), turning after 10 min. Meanwhile, grill onions and mushrooms 4 to 5 min. on each side or until tender.
  • Remove meat from grill. Let stand 3 min. Meanwhile, cook reserved steak sauce mixture in saucepan on medium heat until heated through, stirring occasionally.
  • Slice meat. Cover platter with spinach; top with meat, grilled vegetables and eggs. Drizzle with steak sauce mixture just before serving.

Special Extra

Add 1/2 tsp. dried thyme leaves or dried sage leaves to the steak sauce mixture before using as directed.

Testing for Doneness in Pork

To be sure pork is fully cooked, check the internal temperature with an instant-read meat thermometer. Insert the thermometer 2 to 2-1/2 inches into the thickest part of the meat, not touching any bones - it should read 145°F. If checking thinner pieces, such as pork chops, insert the thermometer through the side of the meat. After pork registers 145ºF, remove from heat and let it stand 3 min. before serving.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Carbohydrate
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This satisfying low-calorie main-dish salad is made with a variety of foods, including lean meat. In addition to each serving providing over 1 cup of the recommended 2-1/2 cups of vegetables per day, the spinach both contains vitamin C and is rich in vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 250
Total fat 13g
Saturated fat 2.5g
Cholesterol 135mg
Sodium 360mg
Carbohydrate 14g
Dietary fiber 3g
Sugars 33g
Protein 21g
% Daily Value
Vitamin A 130 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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