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  • Grilled Spicy Orange-BBQ Chicken Breasts

Grilled Spicy Orange-BBQ Chicken Breasts

1
(0) 0 Reviews
Prep Time
35
min.
Total Time
50
min.
Servings

4 servings

Marinated chicken breasts are brushed with a blend of BBQ and Sriracha sauces and then grilled over orange slices to ensure the juiciest chicken possible.

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What You Need

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Make It

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  • Grate zest from 1 orange, then juice orange. Mix zest and juice with barbecue sauce and Sriracha sauce until blended. Pour half over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 15 min. to marinate. Meanwhile, heat grill to medium heat. Cut each of the 4 remaining oranges into 4 slices.
  • Remove chicken from marinade; discard marinade. Place 8 orange slices on grill grate; top with chicken. Brush with some of the remaining barbecue sauce mixture.
  • Grill chicken 5 min.; turn. Add remaining orange slices to grill. Cook 15 to 20 min. or until chicken is done (165ºF), turning chicken and oranges occasionally and brushing with remaining sauce.
  • Remove chicken and oranges from grill. Discard orange slices from under chicken. Serve chicken with remaining grilled orange slices.

Serving Suggestion

Serve this juicy chicken with grilled fresh vegetables. Just toss your favorite cut-up fresh vegetables, such as quartered red and green peppers, or asparagus spears with your favorite KRAFT Dressing, using about 2 Tbsp. dressing for each cup of vegetables. Drain vegetables, then add to the grill for the last 5 to 7 min. of the chicken grilling time; grill until vegetables are crisp-tender, turning occasionally.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Fruit
  • 1/2 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

The oranges in this tasty low-fat grilled dish are an excellent source of vitamin C. And as a bonus, you'll also enjoy in each serving 1/2 cup of the recommended 2 cups of fruit per day.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 3g
Saturated fat 1g
Cholesterol 65mg
Sodium 430mg
Carbohydrate 22g
Dietary fiber 2g
Sugars 18g
Protein 25g
   
Vitamin A 4 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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