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Drain and flake 1 can (4.25 oz.) lump crabmeat. Add to spinach mixture before spooning into mushroom caps. Continue as directed.
The gills of the portobello mushrooms are the black linings on the undersides of the mushrooms. Use a spoon to carefully scrape them off the caps.
These delicious vegetable-based appetizers can fit into a healthful eating plan.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.