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Place sesame seed in dry skillet; cook on medium heat until golden brown, stirring frequently. (Watch carefully to prevent burning.) Remove from heat; cool.
Enjoy this low-calorie main-dish salad any day of the week. As a bonus, the lettuce is a good source of vitamin A and the asparagus provides vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
i do not care much for asparagus, but the salad looks great, though , it doesn't look like some thing my father or my fiancee would eat.