Comida Kraft
Recipe Box

Ham & Cheese Plantain Sandwich

4
(1) 1 Review
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

Ham and cheese on bread is so last year! Try this fresh idea: Put your sandwich ingredients between slices of warm, skillet-browned plantains.

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What You Need

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Make It

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  • Heat oil in medium skillet. Add plantains; cook 3 min. on each side or until lightly browned on both sides. Remove plantains from skillet, reserving oil in skillet. Drain plantains; flatten to 1/4-inch thickness. Return to skillet; cook 1 min. on each side or until golden brown on both sides. Drain.
  • Mix sour cream and garlic; spread onto cut sides of plantains. Fill 4 plantains with remaining ingredients. Top with remaining plantains.

Serving Suggestion

Balance these hearty sandwiches with a smart side dish, such as baby carrots or a mixed green salad.

How to Flatten the Plantains

Place drained plantains, cut-sides down, on cutting board. Use second cutting board or flat dish to evenly flatten plantains. Then, add to hot skillet to brown as directed.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 510
% Daily Value
Total fat 24g
Saturated fat 7g
Cholesterol 55mg
Sodium 930mg
Carbohydrate 63g
Dietary fiber 5g
Sugars 49g
Protein 18g
   
Vitamin A 70 %DV
Vitamin C 70 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Alba90 |

    Felicidades por su pagina. Es un honor para esta jibarita de la isla del encanto que tengan esta receta. Realmente nunca la habia escuchado y eso que yo me la paso inventando,porque mi madre es una tremenda cocinera y me educo muy bien en la cocina entre otras cosas. De lo unico que me quejo de la receta es del alto contenido de sodio, que es fatal paravlas personas que padecen de alta presiono que estan en dieta.

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