Ham & Cheese-Stuffed Chicken Italiano

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
40
min.
Servings

6 servings

Ham, broccoli and cheese are rolled up in seasoned chicken breasts and topped with spaghetti sauce in this Italian-inspired dish.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Pound chicken to 1/4-inch thickness. Beat egg lightly in shallow dish. Empty coating mix into separate shallow dish. Dip chicken in egg, then in coating, turning to evenly coat both sides of each breast.
  • Top chicken with ham, cheese and broccoli. Roll up, starting at one short end of each breast; secure with wooden toothpicks. Place in 13x9-inch baking dish sprayed with cooking spray.
  • Bake 25 min. or until chicken is done, heating spaghetti sauce for the last few minutes of the baking time.
  • Remove and discard toothpicks from roll-ups. Spoon 1/4 cup sauce onto each of 6 serving plates; top with 1 sliced chicken roll-up.

Variation

Substitute Alfredo sauce for the spaghetti sauce, and/or shredded carrots for the broccoli.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 8g
Saturated fat 3g
Cholesterol 115mg
Sodium 990mg
Carbohydrate 15g
Dietary fiber 2g
Sugars 5g
Protein 33g
   
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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