Ham, Cheese & Sun-Dried Tomato Omelet - Kraft Recipes Top
Comida Kraft
Recipe Box

Ham, Cheese & Sun-Dried Tomato Omelet

Prep Time
20
min.
Total Time
20
min.
Servings

2 servings

Discover everything an omelet should be with this Ham, Cheese & Sun-Dried Tomato Omelet. Make your morning great with this sun-dried tomato omelet!

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What You Need

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Make It

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  • Whisk first 3 ingredients in medium bowl until blended. Stir in onions and tomatoes.
  • Heat heavy 10-inch nonstick skillet sprayed with cooking spray on medium heat. Add egg mixture; cook 4 min. or until almost set, occasionally lifting edge with spatula and tilting pan to allow uncooked portion to flow underneath. Top with ham and cheddar; cook 2 to 3 min. or until egg mixture is set and cheddar is melted.
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Cut in half.

Serving Suggestion

Serve with your favorite fresh berries.

Servings

  • 2 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 3 Meat (L)

Nutrition Bonus

The cheese in this flavorful omelet is a good source of calcium.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 180
Total fat 7g
Saturated fat 3g
Cholesterol 120mg
Sodium 710mg
Carbohydrate 5g
Dietary fiber 1g
Sugars 1g
Protein 23g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 30 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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