Comida Kraft
Recipe Box

Ham, Cheese & Tomato Arepas

Prep Time
15
min.
Total Time
39
min.
Servings

6 servings

You've never had a ham, cheese and tomato sandwich like this! That's because instead of plain old sliced bread, you made these awesome arepas!

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What You Need

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Make It

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  • Mix water and salt in large bowl. Gradually add cornmeal, mixing after each addition until blended. Add cream cheese and red pepper; mix well. Let stand 5 min.
  • Divide dough into 6 equal pieces; shape each into ball. Flatten each ball into 5-inch patty, rounding edge with a little water, if necessary.
  • Heat griddle to medium-high heat. Add patties (arepas); cook 10 to 12 min. on each side or until golden brown on both sides. Cut arepas in half horizontally; fill evenly with ham, Singles, tomatoes and dressing.

Food Facts

To talk about arepas is to talk about Venezuela. Arepas are served for breakfast, lunch and dinner at any Venezuelan table, usually plain with butter and Apure (Venezuelan cheese). They can be grilled, fried or boiled. Arepa dough can also be used to make other Venezuelan delicacies, such as empanadas and hallacas (Venezuelan tamales).

Variation

Prepare and shape dough as directed. Cook patties (arepas) on griddle on medium-high heat 5 min. on each side or until lightly browned on both sides. Place arepas on foil-covered baking sheet. Bake at 350°F for 12 to 15 min. or until cooked through. Split and fill arepas as directed.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 360
Total fat 15g
Saturated fat 6g
Cholesterol 45mg
Sodium 1200mg
Carbohydrate 41g
Dietary fiber 2g
Sugars 4g
Protein 13g
% Daily Value
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 30 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from
Date published: 2006-02-03
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