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3 servings, 2 topped crackers each
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Ripe cantaloupe have a sweet musky aroma and a tan to creamy brown-colored rind.
Ripe melon complements the ham in this perfect low-fat pairing. As a bonus, the cantaloupe is a good source of both vitamins A and C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
kids loved them, too! Good snack! Round them out for a luch by adding a heart veggie or noodle soup if it's cold outside or blueberrries strawberries and yogurt ( think Mc D's fruitnyogurt parfait) if it's hot.