Harvest Kale Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Harvest Kale Salad

Prep Time
15
min.
Total Time
1
hr.
Servings

6 servings, 1-1/2 cups each

Roast red onions and butternut squash to perfection for this Harvest Kale Salad. Our Harvest Kale Salad is perfect for autumn!

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What You Need

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Make It

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  • Heat oven to 450ºF.
  • Place squash and onions in large bowl. Add oil; toss to evenly coat. Spread onto rimmed baking sheet.
  • Bake 40 to 45 min. or until squash is tender and golden brown, stirring occasionally.
  • Spoon cooked vegetables into large bowl. Add kale; mix lightly.
  • Drizzle with dressing; top with nuts.

Special Equipment Needed

Substitute

Substitute toasted coarsely chopped PLANTERS Pecans for the almonds.

Variation

Sprinkle with KRAFT Grated Parmesan Cheese.

Substitute

Prepare using KRAFT Zesty Italian Dressing.

Servings

  • 6 servings, 1-1/2 cups each

Healthy Living

Nutrition Bonus

Serve this irresistible vegetable side dish along with your favorite grilled lean meat at your next summer get-together. The kale makes it an excellent source of vitamin A and provides vitamin C.

Nutritional Information

Serving Size 6 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 200
Total fat 14g
Saturated fat 2g
Cholesterol 5mg
Sodium 190mg
Carbohydrate 18g
Dietary fiber 4g
Sugars 6g
Protein 4g
% Daily Value
Vitamin A 220 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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