Comida Kraft
Recipe Box

Harvest Ratatouille

Prep Time
30
min.
Total Time
1
hr.
Servings

10 servings, 1/2 cup each

Put your favorite vegetables to delicious use in this vibrant and colorful Healthy Living Harvest Ratatouille.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Cook onions in hot oil in large skillet on medium heat 10 min. or until lightly browned, stirring occasionally. Add eggplant; cook and stir 5 min. Add zucchini, peppers and garlic; cook and stir 5 min.
  • Add tomatoes, dressing and thyme; bring to boil. Cover; simmer on low heat 30 min. or until vegetables are tender, stirring occasionally.
  • Serve topped with cheese.

Make Ahead

Ratatouille tastes even better if prepared the day before. Cool completely, then cover and refrigerate until ready to serve.

Servings

  • 10 servings, 1/2 cup each

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1/2 Fat

Nutrition Bonus

Enjoy the bounty of vegetables available in this flavorful side dish. The vegetables provide a good source of fiber and vitamin A and are rich in vitamin C.

Nutritional Information

Serving Size 10 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 80
Total fat 4.5g
Saturated fat 1g
Cholesterol 0mg
Sodium 160mg
Carbohydrate 10g
Dietary fiber 4g
Sugars 6g
Protein 2g
% Daily Value
Vitamin A 15 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I made this recipe for a vegetarian group of friends and it was fabulous. I made this recipe for a vegetarian group of friends and it was fabulous. I ad libbed by adding crook-neck (yellow squash) for color and added a couple of cloves of garlic. I would make this over and over again. Please try it, and if you love veggies, you'll love this one.
Date published: 2005-09-24
Rated 4 out of 5 by from I am a Type 2 diabetic. I am a Type 2 diabetic. I like eggplant, and I am always looking for something that will make me feel that I have had a full meal. This one fills the deal. I would recomend it and I will fix it again. **My husband even thought it was great.
Date published: 2006-04-11
Rated 5 out of 5 by from This was fantastic! This was fantastic!! I added sliced black olives and served it over penne pasta. Husband is a meat & potato man, however, he went back for 2nds & raved about it! I love veggies so this will be on our table again soon.
Date published: 2007-06-05
Rated 5 out of 5 by from This was an excellent dish. This was an excellent dish. My meat-loving husband enjoyed it as much as I did. Very heart and flavorfull. I hesitate to serve vegetarian dishes to guests, but this is something I would definitely consider.
Date published: 2008-10-30
Rated 4 out of 5 by from Even my Husband and young kids loved this recipe and asked for seconds. Even my Husband and young kids loved this recipe and asked for seconds. Served another time for company and they asked for the recipe. Definately a hit at our house.
Date published: 2006-09-29
Rated 4 out of 5 by from I have only read the recipe but sounds really good. I have only read the recipe but sounds really good. I probably would serve over steamed brown rice. Can't wait to taste it.
Date published: 2005-06-02
Rated 5 out of 5 by from Had this over rice. Had this over rice. I thought it was very good and would definitely make it again.
Date published: 2011-09-27
Rated 5 out of 5 by from It was not only awesome it was low calories, and the taste was superb! It was not only awesome it was low calories, and the taste was superb!!
Date published: 2005-01-14
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