Comida Kraft
Recipe Box

Harvest Salad to Go

Prep Time
Total Time

1 serving

Be aware when packing this sweet salad made with apples, grapes, bacon and turkey that your lunch might make your coworkers envious!

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What You Need

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Make It

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  • Place apples in resealable container. Add dressing; seal container. Toss to evenly coat apples with dressing.
  • Top with layers of remaining ingredients; seal container. Refrigerate until ready to pack in an insulated lunch bag and head out the door.
  • Toss salad just before serving.

Serving Suggestion

Serve with 16 thin wheat snack crackers.


Prepare as directed, using one of the following flavor options: Beef 'N Cheddar Toss: Substitute 1/2 cup tomato wedges and 1 red onion ring for the apples and grapes, and OSCAR MAYER Deli Fresh Roast Beef for the turkey. Easy Chef Salad: Use KRAFT Lite Zesty Italian Dressing, and substitute 1/2 cup tomato wedges and 1/4 cup sliced cucumbers for the apples and grapes. Ham & Cranberry Pear Salad: Use KRAFT Balsamic Vinaigrette Dressing, and substitute 1/2 cup pear wedges and 1/4 cup dried cranberries for the apples and grapes, and OSCAR MAYER Smoked Ham for the turkey.


  • 1 serving

Healthy Living

  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1 Fruit
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Eat well while you are on the go. Not only is this low-calorie salad easy to make, but it also tastes great and travels well!

Nutritional Information

Serving Size 1 serving
Calories 250
Total fat 11g
Saturated fat 4.5g
Cholesterol 40mg
Sodium 890mg
Carbohydrate 26g
Dietary fiber 3g
Sugars 16g
Protein 13g
% Daily Value
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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